Thank you for registering! Check your email to confirm your registration.


I am looking forward to seeing you on Monday, February 21 at 10 a.m. Pacific Time to preview a 4-week 12 step study around sugar and flour. The course will be held Fridays, March 4, 11, 18 and 25 at 2 p.m. PT. The preview and the classes will be recorded and disseminated to anyone who registers. You will receive Zoom information the weekend before the session.

I am requesting contributions of $32 for the 4-week course to help cover the cost of the technology to support the course (the Zoom, the website, the email service provider). No one will be turned away for inability to pay! No money will be collected at the time of registration for this 4-week course. Rather, it will be on a donation basis as the course progresses.

If you think you might be interested, get your hands on a copy of the Big Book of Alcoholics Anonymous. Below are a few places you can find it. We are going to be looking at the first 164 pages and there are versions that contain just that. The rest of the book is individual stories of alcoholism.

My best recommendation is the large-print book with just the first 164 pages which is only $5 and has good space for notes and highlights.

If you want to sneak a peek at the Big Book, head over to the official site where you can download each chapter for FREE and see all of your purchasing options. YES! You can get it for Kindle or iPad, too!

There are lots of phone apps with the Big Book on it for free, too. Here is one to check out for the iPhone.

Still have questions? Easy peasy! Email me at or find me on Facebook!

And be sure to read this blog post, if you haven’t already!