spirituality | Sugar Sobriety

Halloween, Self-Loathing & the Gift of Addiction

10/07/202110/04/2021 by Michelle Herman

So a while back, I was rocking the sugar-free life. THEN I went trick-or-treating for the first time with my tiny tot. I had skipped lunch at a new job and I was angry with my husband. I took ONE piece of candy to fend off the hunger headache that was coming….. I then spent the … Read more

I am not perfect and I am enough…. The perfectionist’s conundrum

09/11/202109/09/2021 by admin

I never left enough time or space to do what I wanted to do. Truthfully, I have barely ever slowed down enough to figure out what I want. The figuring out of what I like, what feels good to me, feels incredibly uncomfortable. Selfish, even.