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Keto Basics Series #1: What Are Ketones & How Do We Make Them?

If you like this post, please share!by What are ketones? Keto bodies or ketones are byproducts of burning fat for energy, also known as fat metabolism. There are 3 types of ketones produced: Acetoacetate (AcAc), Beta-hydroxybutyric acid (BHB), and Acetone. How do we make ketones? Significant fat metabolism occurs once all the body’s 2,000 calories… Read More Keto Basics Series #1: What Are Ketones & How Do We Make Them?