The 6 Stages of Change
I don’t know about you, but the idea of dropping a habit, behavior or addiction lives in my head for ages, often years, before I feel ready to change.
I don’t know about you, but the idea of dropping a habit, behavior or addiction lives in my head for ages, often years, before I feel ready to change.
If we accept that sugar is addictive, that it is a disease, then we might accept that is warrants treatment. Using alcohol and drug addiction treatments as a model, what would sugar addiction treatment look like? First, let’s review what defines an addiction. Second, let’s review the most common alcohol and drug addiction models. Third, … Read more
Since I will be referencing various programs of recovery and relating it to sugar addiction, I will do a series of posts about these programs. Today I am listing the Women for Sobriety (WFS) 13 New Life Acceptance Statements. The 12 steps of Alcoholics Anonymous are listed here: https://sugarsobriety.com/a-si… I have a life-threatening problem that … Read more